Calorie diet journal
Browse over 5,000,000 food items, and quickly add them to your diary. The activities range from traditional exercise to lifestyle activities to non-traditional exercise. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. This saves you work and provides us with the data we need to generate the most comprehensive reports in the industry. Our color-coded reports are filled with ways to improve your diet beyond just counting calories. Quickly add and log recipes from across the web. Our exercise log can calculate calories burned for over 700 activities. You consumed 25 g of alcohol, which is within the healthy range for men (0-28 g). Anything restrictive and I would just gain the weight right back. The fastest, easiest to use calorie counter app. This is 483% of the recommended daily value for men.
We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. This is 131% of the recommended daily value for men who are vegetarian. You can also identify foods with dangerous trans fatty acids. Our highly-acclaimed food database contains over 95,000 foods and tracks 15 nutrients. For example, you can find out if you are eating enough calcium or fiber. Our web and mobile apps sync automatically, so your diary is always up to date. This is 142% of the recommended daily value (1000 mg) for adults under 50 years old. See how quick and easy it is to add food to your diary. Start using your account in only 60 seconds.
