Diet pill for abs
And are they a safe option for weight loss. Eat a healthy low-calorie diet with lots of fruits and vegetables and be physically active. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Request an Appointment Find a Doctor Find a Job Give Now. Mayo Clinic Health Letter Medical Products Population Health and Wellness Programs Health Plan Administration Medical Laboratory Services Continuing Education for Medical Professionals Giving to Mayo Clinic Give Now Your Impact Frequently Asked Questions Contact Us to Give Give to Mayo Clinic Help set a new world standard in care for people everywhere. But do weight-loss pills and products lighten anything but your wallet. Give now. Weight-loss pills — prescription medicines, nonprescription drugs, herbal medicines or other dietary supplements — are all, at best, tools that may help with weight loss. They do not work for everyone, and their benefit may be modest.
But there is relatively little research about these products, and the best studied of these are prescription weight-loss drugs. Over-the-counter weight-loss treatments fall into two general categories. The appeal of losing weight quickly is hard to resist. And researchers know much less about the potential benefits and risks of over-the-counter weight-loss products. For example, a 2014 study reviewed 21 long-term trials of prescription drugs for treating obesity. Clinically meaningful weight loss — enough weight loss to begin lowering the risk of cardiovascular disease, diabetes and other diseases — is generally defined as 5 percent or more of body weight. Also, possible side effects and adverse reactions to weight-loss pills can affect the treatment outcome. The most effective way to lose weight and keep it off is through lifestyle changes. Over-the-counter weight-loss pills The temptation to use over-the-counter weight-loss pills to lose weight fast is strong.
